Best DOC Home Healthcare Blog | Insights From Dubai

Beauty & Vitality

How to Avoid Jet Lag: Expert Tips for Frequent Travelers

Ever stepped off a plane feeling groggy and out of sync? Jet lag can sap energy and disrupt sleep, making it hard to enjoy your

Arousha Walji November 12, 2024

Health & Wellness

Boosting Immunity Before Your Trip: How to Prepare for a Diarrhea-Free Vacation

Traveling to new destinations is exciting, but it often comes with a hidden risk: traveler’s diarrhea. Whether you’re exploring exotic cuisines or navigating unfamiliar areas,

Arousha Walji November 11, 2024

Movement & Mobility

When to Start Physiotherapy After ACL Surgery and What to Expect

Understanding ACL Injuries and Your Path to Recovery If you’re recovering from an ACL injury, you’re likely eager to regain your strength and get back

Dr Mohammed Riyaz November 10, 2024

Beauty & Vitality

Why Are Celebrities Obsessed with IV Therapy? The Wellness Trend Taking Hollywood by Storm

IV therapy is one of the hottest wellness trends sweeping through Hollywood, with more and more celebrities turning to it for a quick health and

Arousha Walji November 9, 2024

Family & Childcare

What is the Best Sleep Routine for a Newborn Baby?

Managing a newborn’s sleep routine can be one of the biggest challenges for new parents. Newborns often have unpredictable sleep patterns, which leaves many mothers

Arousha Walji November 9, 2024

Struggling with dust allergies in Dubai? Explore practical ways to reduce allergens, improve indoor air quality, and minimize sneezing in urban living spaces.

Health & Wellness

Beat the Sneezes: Managing Dust Allergies in Dubai’s Urban Environment

Dust allergies are a persistent challenge for many Dubai residents. The city’s arid climate and continuous urban development contribute to higher exposure to allergens like

Arousha Walji November 7, 2024

Movement & Mobility

Physiotherapy in frozen shoulder

Frozen shoulder, or adhesive capsulitis, is a condition that leads to stiffness and pain in the shoulder joint, often developing gradually and worsening over time

Dr Mohammed Riyaz July 10, 2024

Movement & Mobility

Home Exercises for Lower back pain

Lower back pain is a pervasive issue that affects millions of individuals worldwide. It’s a condition that doesn’t discriminate, impacting office workers, athletes, seniors, and

Dr Mahnoor Asif July 2, 2024

Female Caregiver in mauve T shirt bringing a single glass of water in a tray to maternity care patient

Pregnancy & Parenting

WHAT IS MATERNITY CARE AT HOME

Maternity care is a pivotal aspect of healthcare, traditionally delivered in the sterile halls of hospitals. However, a paradigm shift is occurring, with an increasing

Dr. Syeda Mizzgan June 10, 2024

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